A warm, judgement-free space in New Delhi and online — for individuals, couples, children and teams. Over 35 years of helping people feel lighter.
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“My mind won't switch off at night. I keep replaying every conversation.”
“We used to talk for hours. Now it's only bills and the kids.”
“My child has stopped telling me things.”
“I'm doing everything right at work, but I feel empty.”
“I'm always the strong one. I just need somewhere to put this down.”
“The first year of marriage is nothing like I imagined.”
“Our team is burning out and nobody says it out loud.”
“My teenager only talks to me through a closed door.”
“We keep having the same fight, word for word.”
“Panic shows up out of nowhere and I can't breathe.”
Private, unhurried sessions built around you — in person in New Delhi or online from anywhere.
IndividualA confidential one-to-one space to work through anxiety, low mood and the weight of everyday life.
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RelationshipsUnderstand each other again — better communication and fewer circular arguments.
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MarriageA balanced, neutral room to work through what's hard and reconnect with what's good.
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Child & teenPatient, playful support for children and teens, with parents involved at every step.
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Stress & burnoutPractical tools from cognitive, behavioural and relaxation approaches to steady your days.
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WorkplaceWorkshops, talks and psychometric assessments for teams that want to work, and feel, better.
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For over 35 years I've sat with individuals, couples and families through some of their hardest seasons. I started Olive Minds because everyone deserves a calm, private room where the things we hold inside can finally be said out loud.
I don't rush and I don't judge. Sessions are a conversation, not a lecture — shaped around your pace and your life. Some of my most meaningful work has been helping parents and children understand each other again.
Anjuman Nayyar
1Fill the form, call or WhatsApp. A few lines about what's on your mind is enough.
2We understand what you need and find a time that suits you, online or in person.
3A gentle conversation at your pace. No pressure, no labels, no rush.
4A plan that fits your life, reviewed together as you go.
You see Dr. Anjuman herself every session — never passed around a team.
Whatever you bring is welcome here. Always.
A calm room in New Delhi, or a video call from your sofa.
We work together at your pace — you make the decisions.
Racing thoughts at night are common, and they are not a sign that something is wrong with you. A few gentle practices to help your mind slow down.
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When conversations keep turning into the same argument, the problem is rarely the topic. A look at the habits that help partners feel heard.
Read article
Big emotions in children aren't bad behaviour — they're signals. Practical ways to help your child name and move through what they feel.
Read articleStill unsure? Message us on WhatsApp — a real person will reply. Or see our full FAQs.
No pressure, no commitment — just a conversation to see if we're the right fit.
